Senegalese Wrestling, preparation and expectation!

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Hennacat
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Senegalese Wrestling, preparation and expectation!

Here is an ineresting  article about Senegale Wrestling and the interesting preparations that the fighters take part in before fighting each other http://www.bbc.co.uk/worldservice/worldagenda/2010/12/101222_wa_senegal_wrestlers.shtml

It got me thinking about the preparations that we make before important events. How do you prepare for sport / competitions or other events?